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What to do if a child is addicted to computer games

What to do if a child is addicted to computer games

Modern computer games have become an irreplaceable part of many children's lives.

Games of different genres develop strategic skills, analytical thinking, reaction, and improve memory and cognitive abilities of the brain.

However, sometimes this hobby turns into addiction, which has a negative impact on various areas of the child's life.

In this article, we'll look at what to do if your child is addicted to computer games and suggest a few steps to help you cope with addiction.

Understand the reasons

The first step to solving the problem is to understand the reasons why a child is addicted to computer games. Perhaps gaming has become for him a means of escaping stress, a way to communicate with friends, or an option for filling his free time. Understand what needs the child meets through games and suggest alternative activities that will be just as interesting for him.

In addition, it is important to pay attention to the factors that contribute to the development of addiction to computer games. These include a lack of balance between gaming and other activities, lack of social support, and unproductive use of time.

Balance activities

It is very important to help your child find a balance between games and other activities. Establish clear rules about the time your child can spend at the computer and ensure that they are followed.

Encourage your child to exercise, read, create, or do other activities that help diversify their leisure time and develop other skills. Engage him in family activities: walking, visiting museums, playing outdoors, etc. This will help your child shift their attention and realize that, in addition to computer games, there are other exciting activities.

Expand your social circle

Often, addiction to computer games may indicate a child's lack of social contacts. Therefore, it is important to help him communicate with other people in real life. Encourage your child to make new friends or take part in group activities that might interest them.

Also, create an environment where your child can communicate openly with you, talking about their interests and concerns. Build a trusting relationship so he can feel supported and safe when he comes to you for help.

Show participation and understanding

Try to understand why children are so attracted to games and show interest in their hobbies. Learn more about what games he prefers, or find ways to engage him in more useful or educational games.

You can discuss your child's favorite games, ask questions, and show interest in the gameplay. It's important to show your child that you understand and accept their passion for play, but at the same time help them find balance and diversify their lives.

Be a positive example

As a parent, you play a key role in modeling children's behavior. Limit the use of your computer or mobile device outside of your working hours. Show an active interest in other areas of life. Offer shared activities that may be of interest to both you and your child. Spend time together doing something you both enjoy.

Remember that the time limit for playing should be fair and based on reasonable rules. Be prepared to explain to your child why these restrictions matter and how they contribute to their overall well-being.

Video game addiction can be a problem that requires attention and an active search for solutions. It's important to remember that every child is unique and what works for one may not have any effect on another. Find an approach that works for your child and family as a whole.

Be patient and supportive: help children develop and find a balance between play and other activities. Only with your help can your child overcome addiction and learn to manage their own time and interests more effectively.

If you want your child to spend quality time on the computer, sign up for a free trial lesson at our ProgKids programming school.

Konstantin Karen, ProgKids teacher

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