The baby is crying again... and that's okay =)
Tears are a natural part of everyone's life, especially during childhood. For babies, crying is not only a way to express emotions, but also a tool for communicating with the world around them. While many parents may be concerned about seeing a baby cry, it's important to understand that crying plays a key role in childhood development. In this article, we will explain why it is good for a child to cry, and how adults can support children at this moment.
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“Wet” reasons
Children's tears are an integral part of growing up. They can occur for a variety of reasons.
#1 Physical discomfort
This is the clearest reason. Children can get hungry, tired, sick, etc. It is important to resolve the issue in a timely manner, meeting the child's needs and eliminating discomfort.
#2 Emotional experiences
Crying can be caused by feelings of resentment, fear, disappointment, etc. For children, expressing emotions through tears is a way to cope with intense feelings.
#3 The need for attention
Sometimes babies cry to get support and care.
#4 Overwork
An excess of emotions or impressions, as well as a lack of adequate rest, can cause the child to become irritable and start crying.
Why is crying good?
On an emotional level
Crying helps to express feelings and get rid of accumulated emotions. This helps reduce stress levels and improve your overall emotional state.
On a physical level
Tears contain stress hormones and toxins that are expelled from the body when crying. This helps to reduce tension and restores internal balance.
At the mood level
After crying, there is often a feeling of relief and tranquility, as the body produces endorphins, hormones of happiness that improve mood.
Communication and support
Crying is a signal to others: a person needs help! This helps to strengthen social ties and receive emotional support from loved ones.
Self-knowledge
Analyzing the causes of tears helps to better understand feelings and experiences, which contributes to personal growth and the development of emotional intelligence.
How to respond to children's tears?
Calm, only calm
It is important to stay calm and not be irritated by the child's tears. Your peace of mind will help him calm down more quickly.
What's the matter, actually?
Try to understand what exactly causes a child to cry. Ask questions and watch his behavior.
Give me a hug!
Hug your child so he can feel your love and care. Sometimes just being around can help a lot.
Would you like to talk about this?
Encourage your child to talk about how they feel. This will help him learn to put emotions into words instead of crying.
Let's get through this together
Explain to your child how to deal with negative emotions. Deep breathing, distracting attention to something pleasant or creative will help here.
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