In today's world, children are often given too much responsibility. They need to study, participate in school activities, Olympiads and sports competitions. In addition, children learn from an early age how important it is to be successful in order to secure a good future for themselves.
If a child consistently faces high expectations from parents and teachers, this can have a negative impact on their emotional well-being. In this article, we'll talk about Dutch philosophy that can help both adults and children cope with stress.
And if your child loves IT technologies, we are looking forward to seeing him at Progkids!
What is nixen?
Nixen is a Dutch philosophical concept that translates to “doing nothing”. In contrast to the idea of “successful success”, which calls on us to be productive and constantly employed, Nixen focuses on the importance of rest. This is especially true in today's world, where even children are under stress from constant pressure.
Why Nixen is vital
Here are a few reasons:
#1. Health benefits
Research shows that regular periods of doing nothing reduce cortisol levels, improve overall well-being, and promote healthy sleep.
#2. Developing creativity
Periods of doing nothing allow the brain to “roam” freely. This stimulates creative thinking, helping to generate new ideas.
#3. Balance in everything
Nixen helps you find a balance between activity and relaxation, which is especially important in a world with constant information overload.
How Nixen helps kids learn and develop
The idea of “doing nothing” may seem contradictory in the context of the educational process. However, it teaches us to understand the importance of rest and conscious relaxation. Here's how Nixen can improve children's educational experiences:
#1 Fool around? It is possible!
Allow a child in high school to do nothing legally at times. This way he will learn to relax from childhood and not feel guilty that he is not productive. It is this state that contributes to active personal growth.
#2 Shall we dream?
When doing nothing, children have the opportunity to dream and fantasize, which helps develop creative abilities.
#3 Get your thoughts together
Rest periods help children regain strength and improve concentration, which will then have a positive impact on studies and other activities that require attention.
#4 Here and Now
Nixen allows children to be in the moment, and this helps them develop awareness.
#5 Balance in everything
Nixen helps children find a balance between activity and relaxation on their own. This way they will learn to avoid fatigue and maintain interest in their activities.
#6 I know it myself
Nixen teaches the child to decide when and how he wants to rest. Reading, watching the clouds, or just sitting in silence is his choice.
#7 It's more fun together
Doing nothing together is a great opportunity to connect with your family without distractions. Such leisure time strengthens ties and creates fond memories.
These tips will help create a harmonious environment for learning and development, where there is space for both activity and necessary rest.
Does your child love IT technologies? Then write it down to free trial lesson at Progkids!
