In today's world, the pursuit of success has become an integral part of many people's lives. Social media, cultural norms, and high competition form a society where achievement and status are valued above all else. In this context, many of us, including children and adolescents, are under pressure to constantly strive for new heights. However, the excessive pursuit of success can lead to stress, burnout, and loss of the true meaning of life. In this article, we'll talk about “achievement” and how to help your child find a reasonable balance between the desire for success and inner harmony.
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Who is an “achiever”
The term “achiever” is often used to describe a person who is constantly striving for success, sometimes at the expense of their personal well-being and emotional well-being. While striving to achieve goals is a positive quality, it's important to avoid extremes that can lead to stress and burnout.
Where did the “attainers” come from
Here are a few key factors that contributed to the emergence of the concept of “achievement”.
A culture of success
Modern society often evaluates people based on their achievements and status. This makes you constantly achieve success in your studies, career and other areas of life.
Social media
Social media platforms reinforce the drive to achieve, as users often only show off their best moments and successes. This creates the illusion that everyone around us is constantly reaching incredible heights.
Competition
In a highly competitive labor market and in educational institutions, people feel the need to stand out through achievements and results.
Parents' expectations
Parents may unconsciously put pressure on their children to perform well in school. This can lead to children's development of an “attainer” mentality.
Personal perfectionism
Some people have a tendency to perfectionism, which encourages them to constantly strive for the ideal and reach new heights.
How to develop a healthy attitude towards achievement in your child
Here are some surefire tips.
No.1. A balanced approach
Encourage your child to set goals, but also teach them to find a balance between studying, relaxing, and having fun. This will help avoid overload and stress.
#2. Focus on the process, not just the result
Explain to your child the importance of learning and developing skills. Support his efforts and efforts, not just the end results.
#3. Developing internal motivation
Inspire your child to do activities they really enjoy. This will help him develop intrinsic motivation instead of relying on external rewards.
#4. Respect for individuality
Recognize your child's unique abilities and interests. Let him choose his own activities and areas of development.
#5. The science of stress management
Introduce your child to relaxation techniques, such as children's meditations and breathing exercises. They will help him cope with pressure and maintain emotional balance.
#6. Positive reinforcement
Praise your child's achievements, but also emphasize the importance of rest and self-improvement without pressure.
#7. Parents' example
Show by example the importance of work-life balance and the importance of respecting your own needs.
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