Mid-autumn is a period when we subconsciously strive for transformations in order to make life better. In this article, we'll talk about October theory and share ideas on what exactly can be changed.
And if your child is crazy about technology, we look forward to seeing them in class at Progkids!
What are we even talking about?
October Theory (or October Theory) is a concept that has gained popularity thanks to TikTok. Blogger Chloe van Berkel described the idea in detail in one of the videos. According to her, October is the perfect time to start a new life. It is in the middle of autumn that you can successfully introduce good habits and keep your promises. Unlike the traditional New Year's version, October offers a calmer and more conscious approach to “global” changes.
But why exactly October?
Transition period
October is a time of transition from summer to winter. This period symbolizes changes in nature, which can inspire personal change and renewal.
Awareness of time
In autumn, people often think about how quickly time goes by, and this encourages them to reconsider their goals and priorities.
Less pressure
Unlike the end of December, when many people feel a lot of pressure to finish things and buy gifts, October provides an opportunity to start making changes without too much stress.
A foundation for the future
In autumn, many people begin to think about how and with whom they will spend the New Year holidays. This motivates them to make changes about themselves and their personal lives.
Preparing for the New Year
If you start changing in October, you can see the first results by the New Year and feel motivated to continue.
But how do you start changing your life for the better?
I see the goal, I don't see the obstacles
Determine what you want to accomplish in the coming months.
Plan A
Develop specific steps to achieve your goals.
Step by step
Make small changes in your daily life every day.
I can do it
Assess your progress regularly and adjust your plan as needed.
Like plasticine
Don't be afraid to adapt to changing circumstances.
5 good habits you can implement in October
#1 Who gets up early...
Starting the day earlier so you can do more and enjoy the tranquility of the morning is a great idea. Getting up early will help you tune in to a productive day and recharge your batteries.
#2 Time for kids
It's a good idea to start spending more time talking to children, being interested in their activities and supporting them in their endeavors. High-quality communication will strengthen relationships and create an atmosphere of trust.
#3 Paper worlds
Reading real paper books instead of watching social networks and short videos will help you relax and improve sleep quality.
The rustling of pages to the sound of rain — what could be more soothing?
#4 I thank you...
Another great habit is to write down three to five things you're thankful for every day. This practice develops positive thinking, improves emotional state (which is very important on cloudy days) and teaches you to value every moment.
#5 Don't put it off until tomorrow...
The habit of doing tasks as soon as they appear significantly improves productivity and reduces stress levels. This approach helps to avoid the accumulation of cases and related concerns. In addition, this saves time, as the necessary details can be forgotten later. Doing tasks on time gives you a sense of accomplishment, satisfaction, and motivation to continue.
October is a great time to start moving towards a better version of yourself. And if you want your child to discover the world of computer technology, sign it up soon at free trial lesson at Progkids!
